Foot care is an essential aspect of maintaining overall health and well-being. Many people often overlook the importance of proper foot care, leading to various issues, including discomfort, odor, and infections. By following specific tips and routines, individuals can ensure their feet remain in the best possible condition. Bathing and cleaning the feet daily can …
For those who shower every day, you are not alone. In America, roughly two-thirds of the population reports showering daily; in some places worldwide, it’s even more common! But is this daily showering practice really good for us? What are the benefits of not showering every day? Read on for some key info on the …
Hot water is a modern-day luxury most of us consider a necessity, but what happens if you’re in a scenario where no hot water is available? Instead of freezing in frigid water, learn how to shower without hot water. With a few simple hacks in your back pocket, you can get clean without any plumbing …
There’s nothing quite like taking a warm shower when you are camping. Water can be scarce when you are out on the trails, and hot water is even more so. Luckily, you can get ingenious camp shower designs that enable you to bring this small creature comfort to the backcountry. Continue reading to learn about …
When taking into account all different sorts of survival scenarios, from outdoor backpacking and camping trips to stocking a bug-out bag, one of the key items you want to have on hand is a portable shower! The perfect blend of at-home comfort and hygiene necessities, you will never regret having one of these in your …
If you’re going off the grid and worried about how you will take your daily hot shower, fear no more. Solar showers are an excellent option for survivalists because they’re low maintenance and much cheaper than other outdoor shower options. Best of all, you won’t have to give up a hot shower while you’re away …
When you’re in a survival situation, you must consider how to dispose of everyday waste. This means more than just food scraps and packaging. To maintain a safe and hygienic survival camp, you must deal with human excrement. A trench latrine can help you sanitarily dispose of excreta. Continue reading to learn when and how …
If you ever get lost deep in the woods and nature is calling, you may need to know how to dig a slit trench latrine. This type of latrine is not particularly wide or deep, which makes it handy for situations where you don’t have a lot of room. Keep reading to learn more about …
For those who are dedicated to thorough oral hygiene, it can be unsettling to find yourself without a toothbrush in the moment you need it most. Learning how to brush your teeth without a toothbrush will equip you so you’re never at a loss for how to care for your teeth. Read on to learn …
Germs on your hands can infect food and wounds. Wash your hands after handling any material that is likely to carry germs, after going to the bathroom (cat hole), after caring for the sick, and before handling any food or drinking water. Keep your fingernails cut short and clean and keep your fingers out of your mouth.
Knowing how to clean your hair without washing it is an important skill to have in your repertoire. It can come in handy whether you are in a survival or wilderness situation, are out of shampoo or without water for a period of time, or simply want to give your hair a break from harsh …
Whenever possible, clothing should be kept clean, dry, and in good repair. Clean clothing will retain better insulating qualities in cool or cold weather, and wet clothing, even in warm weather, can cause chapping. Keeping your clothing as clean as possible will reduce the chance of skin infection as well as decrease the danger of parasitic …
Life can be unpredictable, and preparedness is key. This mindset takes lots of factors into account, but one of the most important is occasionally overlooked: personal hygiene. It’s important to maintain hygiene even in survival situations, and having a hygiene kit already prepared will help ensure you’re able to care for yourself no matter what …
When nature calls and you are in the woods, you might need to dig yourself a cat hole. Your feces are full of contaminating bacteria. It doesn’t matter how healthy your diet is. The cat hole is designed to help you bury your waste. Otherwise, it will contaminate the campsite or environment you are in. …
In a survival situation, your dangers of contracting diseases multiply. Here are a few simple guidelines for personal hygiene that will enable you to maintain your personal health and the health of others.