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Do We Swallow 8 Spiders a Year While Sleeping? The Truth May Creep You Out

For years, the thought of swallowing eight spiders a year while sleeping has crawled its way into the public consciousness, giving arachnophobes more reasons to stay awake at night. This unsettling idea has been repeated so often it almost feels like a scientific fact. But is there any truth to this claim, or is it just another urban myth designed to give us nightmares?

The Origins of the Spider-Swallowing Myth

The Origins of the Spider Swallowing Myth
Image Credit: Survival World

The idea that humans swallow spiders while sleeping is rooted more in folklore than science. Over time, this “fact” has spread widely, perpetuated by trivia lists, internet memes, and casual conversations. Despite its longevity, the origins of this myth remain murky. While some claim it stems from a supposed 1993 article by a fictional author, “Lisa Birgit Holst,” who allegedly fabricated it as an example of gullible thinking, this explanation turns out to be a hoax in itself. The name “Lisa Birgit Holst” is an anagram of “This is a big troll,” and no such article ever existed.

An April Fools’ Day Joke

An April Fools’ Day Joke
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Interestingly, other early references to this myth have been traced back to April Fools’ Day jokes, such as a trivia list that slyly inserted the spider-swallowing claim to highlight the importance of skepticism. While the exact origin may never be pinned down, one thing is clear: the notion is firmly embedded in popular culture despite its lack of factual basis.

Spiders and Their Nocturnal Habits

Spiders and Their Nocturnal Habits
Image Credit: Survival World

To understand whether spiders would even be interested in venturing into our mouths, it’s helpful to look at their behavior. Most house spiders are nocturnal and are more concerned with hunting small prey or finding a mate than crawling into a human’s face. For these creatures, humans are enormous, unpredictable giants. The vibrations caused by our breathing, snoring, and even the movement of air around us are enough to deter any spider from getting too close.

Spiders are highly attuned to their surroundings thanks to sensory hairs on their bodies, which can detect the slightest environmental changes. To them, a sleeping human is more of a potential threat than an inviting resting place.

Do Spiders See Us as a Snack?

Do Spiders See Us as a Snack
Image Credit: Survival World

The short answer is no. Spiders do not perceive humans as food sources or places of interest. While they may occasionally wander onto a bed, it is unlikely they would willingly approach a gaping mouth. Even the most adventurous spider would find the exhalation from a sleeping person too intimidating to explore further.

The Science Behind the Myth

The Science Behind the Myth
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The idea of swallowing eight spiders a year is not supported by scientific evidence. In fact, there’s little reason to believe spiders would find themselves in such a predicament. Experts agree that the conditions required for a spider to crawl into a sleeping person’s mouth are highly improbable. It would need to happen during a time when the person’s mouth is open, the spider coincidentally wanders into the right position, and there’s no deterrent from movement, breathing, or other environmental factors. The odds of all these factors aligning are astronomically low.

Bugs in Our Food?

Bugs in Our Food
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While the myth of swallowing spiders while sleeping is false, we may not entirely escape contact with bugs in our daily lives. The U.S. Food and Drug Administration (FDA) permits small amounts of insect fragments in processed foods. For instance, wheat flour can legally contain up to 75 insect parts per 50 grams. While this might sound alarming, it’s completely harmless and considered an inevitable part of large-scale food production.

The Protein Perspective

The Protein Perspective
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Interestingly, insects, including spiders, are being explored as a sustainable protein source for the growing global population. Crickets and other bugs are already used in certain cuisines and as ingredients in protein bars. While this doesn’t mean you’ll be munching on spiders in your sleep, it might mean a future where insect-based foods become more common.

What Keeps This Myth Alive?

What Keeps This Myth Alive
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The spider-swallowing myth endures because it taps into a universal sense of unease. The thought of something creeping into our mouths while we’re most vulnerable strikes a primal chord. Additionally, people tend to accept such claims without question, especially when presented as “scientific trivia.” It’s a lesson in how urban legends can spread and solidify in the absence of critical thinking or credible sources.

Rest Easy, Arachnophobes

Rest Easy, Arachnophobes
Image Credit: Survival World

The next time someone mentions the eight-spiders-a-year myth, you can confidently debunk it. Not only is it biologically unlikely, but it’s also a reminder of how misinformation can gain traction. Spiders, for their part, have no interest in cozying up to humans in such an intimate manner.

A Word of Caution

A Word of Caution
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While spiders aren’t crawling into your mouth at night, it’s always good to check your bed occasionally for critters – just in case. Many people coexist peacefully with spiders in their homes, and most species pose no harm to humans. They’re more interested in keeping your home free of other pests than in making you their midnight host.

The Final Verdict

The Final Verdict
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The idea that we swallow eight spiders a year is nothing more than an enduring myth. While it makes for a spooky tale, the reality is much less dramatic. Spiders are fascinating creatures that prefer to avoid humans, not invade their personal space. So, sleep soundly – your midnight snacks are likely bug-free.