Splinters can be a painful and annoying experience, no matter how small they might be. Whether it’s from a wooden object or a plant, these tiny intruders often find their way into our skin, causing discomfort and sometimes infection. Luckily, there are several methods to safely and effectively remove splinters at home, ensuring that the …
Cardiopulmonary resuscitation, commonly known as CPR, is a lifesaving technique used in emergency situations when someone’s breathing or heartbeat has stopped. It is a crucial skill that can help save lives during various emergencies, such as a heart attack or near drowning. The main goal of CPR is to maintain the circulation of oxygen-rich blood …
Heat exhaustion is a concerning condition that arises when the human body overheats, usually as a result of exposure to high temperatures or strenuous physical activity. This heat-related illness presents a variety of symptoms, including heavy sweating, rapid pulse, dizziness, and nausea. It is essential to recognize and address these symptoms promptly, as untreated heat …
Superficial frostbite is a cold weather-related condition that affects the skin and underlying tissues. It occurs when the skin is exposed to freezing temperatures, causing ice crystals to form in the skin cells and disrupting blood flow to the affected area. This type of frostbite initially presents mild symptoms, including color changes and skin discomfort, …
The Heimlich maneuver is a life-saving technique that can be used when someone is choking due to an obstruction in their airway. It is a simple yet effective method that can be performed by anyone, even without medical background or training. Knowing how to perform the Heimlich maneuver is a fundamental skill that can make …
Insect bites and stings are a common experience for both children and adults, often causing mild pain and discomfort. However, it is essential to understand the various types of bites and stings, as certain insects can transmit disease-causing bacteria, viruses, or parasites. For most people, bites and stings result in temporary itchiness, swelling, or redness, …
Before we get into essential oils for poison ivy, we should say that an ounce of prevention is worth a pound of cure. Those words are never more true than with poison ivy. Learning to identify, avoid, and fend off poison ivy is worth all the secret remedies in the world. But sometimes it’s unavoidable. …
When a natural disaster or other calamity invades your everyday life, your thoughts turn immediately toward providing your family with the basics of survival — water, food, a power source, fuel, and the other things that ensure you are prepared to deal with an emergency situation. And, of course, you’ll also want to provide for …
Sunstroke occurs, when the sun shines on a person’s head and parts of the neck for a long period of time. Unlike sunburns, which are caused by overexposure to the sun’s ultraviolet (UV) radiation, a sunstroke is the product of the sun’s long waves which produce heat (heat radiation). When experiencing a sunstroke, the body fails …
Sunburn is the term for red, sometimes swollen and painful skin. It is caused by overexposure to ultraviolet (UV) rays from the sun. Sunburn can vary from mild to severe. The extent depends on skin type and amount of exposure to the sun. It may take 12 to 24 hours after sun exposure to know …
Snow blindness is the effect that glare from an ice field or snowfield has on the eyes. It is more likely to occur in hazy, cloudy weather than when the sun is shining. Glare from the sun will cause an individual to instinctively protect his eyes. However, in cloudy weather, he may be overconfident and …
Shock may result from trauma, heatstroke, allergic reactions, severe infection, poisoning, or other causes. Shock is essentially a decrease in blood flow to the brain and other important organs. When shock occurs internal organs don’t receive enough oxygen and have difficulty functioning. Types of shock Hemorrhagic (resulting from the loss of blood) Metabolic (resulting from profound …
Pulse rate is the number of times a person’s heart beats in one minute. Normal values for pulse rate depend on the person’s age and fitness level. A normal pulse rate for a fit and healthy adult, while resting, can range from 60 to 100 beats per minute (BPM), although athletes who are highly conditioned …
A nosebleed can be scary to get – or see – but try to stay calm. Most nosebleeds look much worse than they really are. The nose has many blood vessels in it to help warm and humidify the air you breathe. These vessels lie close to the surface, making them easy to injure. If …
Motion sickness can happen from any kind of movement, a moving boat, train, airplane, car,etc. Motion sickness is caused by a conflict between your senses. A fluid filled canal in your inner ear that controls your sense of balance tells your brain that your body is moving, while your eyes tell your brain that you …